Breathwork For The Dark Moon with Samantha Story

JILL LINDSEY

Thursday August 29th, 7-8:45 p.m. -Breathwork for the Dark Moon with Samantha Story

Breathwork is an active meditation that by occupying the mind creates space for the body to heal physically, emotionally and spiritually. This is a practice that can aid in letting go of old narratives, traumas and fears as well as connecting you to clarity, inspiration and a greater sense of embodiment. If you have been feeling stuck in any area of your life, having difficulty allowing love in, moving past an old wound, I invite you to try this practice. As an active practice it can bring up emotions, but know that the body won't bring up anything it isn't ready to heal and the energy of the group will hold and support you. After Breathwork sessions people usually leave saying they feel energized and lighter.

 

The Dark Moon is the liminal space during the moon's cycle. It is the pause, the end of the previous cycle before the New Moon begins to shine. This is a time for integration, an opportunity to absorb the lessons of the past cycle before heading into a new one, the lessons of summer as we move into fall. Dark Moons offer an invitation to examine the shadows before heading back into the light. By utilizing an active breathing technique we will explore the hidden spaces within ourselves, bare witness to our shadow and our light in the spirit of renewal.
Come with a question, or just come to explore. 
Wear comfortable clothes, feel free to bring an eye pillow and palm stones
Samantha Story - An Acupuncturist and Breathwork Healer working in NYC, I see my role as a space holder for transformation. In Taoism the practice of alchemy is to turn the spirit to gold, my goal is to assist in potentiating space for healing that allows for this freedom and happiness in your life today. Breathwork has been the most effective and quickest modality of healing I have experienced and I'm excited to bring it to you. 


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