Breathwork for Intuition with Samantha Story - June 27

JILL LINDSEY

Thursday June 27th 7-8:45 p.m. - Breathwork for Intuition with Samantha Story

Breathwork is an active meditation that by occupying the mind creates space for the body to heal physically, emotionally and spiritually. This is a practice that can aid in letting go of old narratives, traumas and fears as well as connecting you to clarity, inspiration and a greater sense of embodiment. If you have been feeling stuck in any area of your life, having difficulty allowing love in, moving past an old wound, I invite you to try this practice. As an active practice it can bring up emotions, but know that the body won't bring up anything it isn't ready to heal and the energy of the group will hold and support you. After Breathwork sessions people usually leave saying they feel energized and lighter.

 

We are all intuitive, but our fears and thinking mind can get in the way. In this group we will allow the breath to occupy the rational mind so that we can access the wisdom of the body and parts of our brain that get overridden. Like meditation or hypnosis, Breathwork takes us out of the beta brain waves to the creativity of the alpha and theta waves. Come with a question, or just come to explore. 
Wear comfortable clothes, feel free to bring an eye pillow and palm stones
Samantha Story - An Acupuncturist and Breathwork Healer working in NYC, I see my role as a space holder for transformation. In Taoism the practice of alchemy is to turn the spirit to gold, my goal is to assist in potentiating space for healing that allows for this freedom and happiness in your life today. Breathwork has been the most effective and quickest modality of healing I have experienced and I'm excited to bring it to you. 


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