Kid's Yoga

JILL LINDSEY

 

Little Feet Yoga

 Little bodies love to move and learn about the world around them! This class is a great introduction to the world of yoga geared for kids moving in the world. We’ll read books and integrate yoga poses, learn songs, play games, play with sound and quiet, develop the art of savasana or rest pose and plant the seeds of mindfulness in little bodies and minds! So much to learn and explore- join us!


Eighteen months to four years.

 Adult participation requested. 

10:30 - 11:30

Single Class $25

Yoga Package : This is an 10 week package starting Jan 3rd and running thru Mar 13, with no class Feb 21. There is a savings of $4 a class with this package and we allow one make up class.  $210

 

Family Yoga

Every Second Sunday of the Month at 10am  

These classes encourage family bonding through innovative play.  Children and parents learn a wide repertoire of yoga poses, creative movement, breathing games and relaxation techniques evocative of the natural and animal world around them.  Stories and music are integrated to make the classes fun and light for the whole family, encouraging confidence, strength and family bonding.

Families with children up to eight years.

Adult participation requested.

 $30 per parent and child, $12.50 each additional parent or child.

* tax included in booking prices and classes are non-refundable*



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