Tuesday's at 8pm & Saturday's at 10am
JL Welcome's Jonathan for a comprehensive workout class meant to strengthen, tone and get your heartbeat going! This class involves a warm up, work out and cool down in 45 min!
A bit about Jonathan :
Jonathan Weber is a certified personal trainer and mental wellness coach. His transformative program Beyond Fitness activates mind and body through combining customized physical exercise with powerful wellness counseling.
Jonathan’s personal mission is to make his balanced health and fitness training approach accessible to everyone. He helps serve and empower real people to go beyond fitness to unleash their energy and achieve the balance, passion and fulfillment in their lives they deserve.
Ayurvedic Face Lift Massage is a hour long, holistic, anti-aging technique composed of acupressure, Swedish massage, yoga, lymphatic drainage, and energy balancing polarity therapy.
Expect to retrain your muscles to a more youthful state by connective tissues being relaxed, marma points (vein super highways) refreshed through acupressure, collagen regrowth stimulated, toxins and lymph drained and muscles unwound and lifted effectively. This divine service combines outer beauty with inner balance to create a natural face lift whilst soothing the entire nervous system.
12-7p, Every Thursday
60 minute - $220 // 90 minute - $330
* tax included in booking prices*
JILL LINDSEY is honored to host and evening of education, connection & healing. We welcome Begin To Heal, and organization that focuses on healing naturally and spiritually by creating a network of holistic practitioners to support you and your health from acupuncture to spiritual coaching. The evening will begin with a panel on how to heal from depression, followed by a sound healing, meditation and mini sessions with Begin To Heal practitioners.
Tickets are non-refundable and can be purchased here :