Breathwork With Samantha Story
Virtual Breathwork For Love & Manifestation!
Brought to you by Samantha Story & Jill Lindsey.
February 18th at 7pm.
"This love is actually part of you; it is always flowing through you. It’s like the subatomic texture of the universe, the dark matter that connects everything. When you tune in to that flow, you will feel it in your own heart—not your physical heart or your emotional heart, but your spiritual heart, the place you point to in your chest when you say, 'I am.'" – Ram Dass
Do you want to invite in a little bit more love, to accept yourself more fully, to allow for a greater capacity for love? Together we will use the power of our breath to go within and find greater knowledge and love of who we are. We will both use the breath to soften around where we are resisting love and crack open our hearts a little bit bigger so we can live more fully. Heart opening and vision manifesting will be part of this beautiful class.
Breathwork is an active meditation that by occupying the mind creates space for the body to heal physically, emotionally and spiritually. This is a practice that can aid in letting go of old narratives, traumas and fears as well as connecting you to clarity, inspiration and a greater sense of embodiment. If you have been feeling stuck in any area of your life, having difficulty allowing love in, moving past an old wound, I invite you to try this practice. As an active practice it can bring up emotions, but know that the body won't bring up anything it isn't ready to heal and the energy of the group will hold and support you. After Breathwork sessions people usually leave saying they feel energized and lighter.
Zoom Link will be shared once tickets are purchased.
The answers we seek so often externally actually exist within. Our bodies are intrinsically wise, no one knows you and your specific needs more than you do. So often we get distracted by looking outward, we get lost in the seeking and we forget to listen. We will be using this breathing technique to muffle the outside noises and really hone in on what it is we may need physically and emotionally in this time as well as what this time is calling out to us for creatively or spiritually. We have been asked to slow down, what medicine does that hold for each of us?