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Adaptogen: Herbs for Longevity and Everyday Wellness by Adriana Ayales
$ 15.00
Be your own kitchen doctor!
Adriana Ayales, a renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.
Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.
Allswell Notebook No.1
$ 21.00
AllSwell Notebook No.1 is comprised of 144 blank pages waiting to be filled with your brilliance: 72 lined, 72 unlined.
Interior covers feature custom designs by illustrator Alessandra Olanow.
Made in America out of recycled materials because we like nature.
8.5 x 6.5 inches
Allswell Notebook No.2
Sold Out
AllSwell Notebook No.2 has the same handy half lined WRITE half unlined DRAW pages as the original AllSwell notebook No.1.
Featuring a brand new cover with surfer and artist Kassia Meador’s photography on the exterior. Each notebook contains illustrations on the interior covers of items that lend themselves to a full day deployment at the beach: swim fins, a ukelele, an old-school Igloo-style cooler, a cold bottle of Bud, etc designed by illustrator Alessandra Olanow.
Made in America out of recycled materials because we like nature.
8.5 x 6.5 inches, 144 pages
Allswell Notebook No.3
Sold Out
New!
AllSwell Notebook No.3 has the same handy half lined [WRITE] half unlined [DRAW] pages as AllSwell notebooks No.1 and No.2.
Teaming with Emily Nathan, founder of Tiny Atlas Quarterly and published artist, we’ve created AllSwell’s newest notebook in the series, Notebook No.3. Illustrations by artist Jimmy Mezei grace the inside double sided design covers, while photos by Emily decorate the outside cover, based on the twin trips to Tahiti and Tofino.
What trips you may ask? Why, the trips AllSwell and Tiny Atlas Quarterly have put together with Earth Missions to incorporate outdoor activities, immersive cultural experiences, and photography workshops, all of which provide ample opportunities for sketching and journaling.
Made in America out of recycled materials because we like nature.
8.5 x 6.5 inches, 144 pages