One-on-One Consulting: Personal health coaching for wherever you are on your journey to whole-self health.
nutrition counseling & custom eating plans
weekly food shopping & meal-prep
herbalism & natural remedy prescriptions
Whether you have a specific health question, or don't know where to start, Rachelle can help guide you along the path toward being your best, most naturally healthy self.
Services include nutrition counseling and customized meal plans, herbalism and plant remedies, and lifestyle habits to balance wellness with our busy lives.
Additionally Rachelle will be offering demonstrations of oil pulling. We'll advertise it on the flyer and they can either purchase online or can add it to their consultation when they're in store (if there's a time slot available!)
Every Tuesday 4-8PM at Fort Greene & Every Wednesday 5-7 at Canal Street Market
Call to book your appointment 347-987-4538
Astrology is an ancient study that reveals your talents, gifts, abilities, patterns, psychology, behavior, and potential and purpose in your life.
This is all according to the date, time and place where you were born.
Using this information, we make a natal chart specifically for you. A "road map” of your life according to and within the Universe.
This session will help you to align with your true self while you get to learn more about your natal chart- Who you really are at your Soul’s level and assist you in living life from your passion while achieving your goals.
This Full Reading will help you regarding to these questions...
The Full Astrology Session will help you in finding your:
Get to know yourself at a deeper level and transcend into a New You!
The You which the Universe and the Stars have been waiting for you to become.
How it works:
1. Discover- We sit down for tea/coffee and look at your original natal chart
2. Identify- We talk and dig into the core matters- What you want and what needs to change
3. Calculate- We come up with unique strategies tailored for desired outcome
4. Receive- We confirm and communicate later on to check up the results
Ayurvedic Face Lift Massage is a hour long, holistic, anti-aging technique composed of acupressure, Swedish massage, yoga, lymphatic drainage, and energy balancing polarity therapy.
Expect to retrain your muscles to a more youthful state by connective tissues being relaxed, marma points (vein super highways) refreshed through acupressure, collagen regrowth stimulated, toxins and lymph drained and muscles unwound and lifted effectively. This divine service combines outer beauty with inner balance to create a natural face lift whilst soothing the entire nervous system.
EVERY MONDAY AT 7PM, SATURDAY AT 10AM AND SUNDAY EVENINGS AT 5PM FOR MAT BARRE WITH LIZZIE!
PLEASE BRING YOUR OWN MAT. JL WELLNESS LOWER LEVEL.
ABOUT LIZZY: Elizabeth comes from a life long-long pursuit of fitness and Holistic Nutrition. Her professional career as a full-time production Fit Model led her to her true passion, functional movement and Nutrition. After discovering the positive effects that proper nutrition, Yoga, Pilates, and Fascia release had on keeping her body balanced, she decided to become a Health Coach and Fitness instructor. Elizabeth likes to fuse yoga, circuit training, and fascia release into her Pilates class for a balanced mind/body workout and unique experience. She is certified in Vinyasa Yoga, Basi certified for Pilates, and an IIN graduate. When not teaching or Fitting you can see her walking her Beagle/Pitbull Darla around Clinton Hill or shopping local Farmers Markets or Health Food stores for new products and recipes.