Ayurvedic Face Lift Massage
Ayurvedic Face Lift Massage is a hour long, holistic, anti-aging technique composed of acupressure, Swedish massage, yoga, lymphatic drainage, and energy balancing polarity therapy.
Expect to retrain your muscles to a more youthful state by connective tissues being relaxed, marma points (vein super highways) refreshed through acupressure, collagen regrowth stimulated, toxins and lymph drained and muscles unwound and lifted effectively. This divine service combines outer beauty with inner balance to create a natural face lift whilst soothing the entire nervous system.
1-7pm
60 minute - $220 // 90 minute - $330
*book a package of three 60 minute sessions for $600 here *
*book a package of three 90 minute sessions for $810 here*
* tax included in booking prices*
Breathwork With Samantha Story
April 28, 7:30
Breathwork
The answers we seek so often externally actually exist within. Our bodies are intrinsically wise, no one knows you and your specific needs more than you do. So often we get distracted by looking outward, we get lost in the seeking and we forget to listen. We will be using this breathing technique to muffle the outside noises and really hone in on what it is we may need physically and emotionally in this time as well as what this time is calling out to us for creatively or spiritually. We have been asked to slow down, what medicine does that hold for each of us?
Despacho with Mr. Luis
Facials & Brows - Take Time Out For Beauty
Take Time Out For Beauty
A mission to provide the highest quality skin care possible while educating her clients to make the best choices for their skin including long term health, maintenance and overall well being.
Diane uses all natural products. Tuesdays 12 PM - 7PM
Holistic Facials
Each custom treatment is done taking the individuals skin and any skin care goals into consideration applying diagnostics rooted Ayurveda and whole system approach. Each facial is tailored to your needs and with extra empathies of the skins needs day of. Various facial massage techniques and tools such as facial gua sha, crystal face rollers and herbal infused poultices will be utilized to lift, tone, firm and depuff skin, smooth fine lines and wrinkles, increase radiance, move away any lymphatic debris, ease facial muscle tension, stimulate fresh oxygen, and blood flow, increase product absorption and rejuvenate your overall look and feel. Use of skin specific/treatment specific herbs, clays and oils will be added to further customize your experience. All products used are plant based and non-toxic and formulated by Diane of Take Time Out For Beauty.
30 minutes $75
60 minutes $150
*Includes extractions if deemed necessary
Brow Bar
Shaping $35
modalities of hair removal include wax, tweezing and threading, both brow and skin health are taken into consideration when choosing
Brow Tint $20
Lash Tint $40
Duo of Tints $55
*tints can last 3-4 weeks
*tax included in booking prices*
FAMILY SING A LONG WITH BRIAN! (Every Tuesday at 11 am)
JOIN US AT JILL LINDSEY FORT GREENE FOR A FAMILY SING A LONG EVERY $15 PER CHILD AND $5 FOR SIBLINGS.
Every Tuesday at 11am!
Tunes for Tykes is a play-along, sing-along, and dance along, for ages 6 months to one year. Complete with new songs and familiar favorites, Brian leads the class with guitar in tow, and instruments to share!
ENJOY A BEVERAGE FROM THE CAFE AND ENJOY THE MAGIC!
*All tickets non refundable
* tax included in booking prices*
Flower Essences Healing
Bach Flower Essences Therapy is a healing method that works on a holistic level;physically, emotionally, mentally + spiritually. Flower essences are the energetic
imprint of flowers captured in pure spring water at the height of their bloom and
then infused into a mother tincture. The essences work for our highest good,
naturally + safely.
Dr. Edward Bach was a prominent bacteriologist, physician and pathologist who
lived + practiced in London in the early 20th century. He believed that western
medicine addressed the result + not the cause and so set out to research why we
are unwell or dis-eased. There are 38 flowers in the Bach Flower Essences System
+ all were discovered by the 1930s. The remedies do not treat the physical disease
but restores harmony + balance in the mind so that the body can return to its
natural defenses + literally heal itself!
The 38 flowers can be help with:
● Fear + anxiety
● Uncertainty + gaining clarity
● Focus, intention + drive
● Loneliness
● Over-sensitivity to influences and ideas
● Despondency, despair + trauma
● Over-care for welfare of others
How we work with Flower Essences:
The initial consult is an hour. We start with a meditation + an opportunity to set an
intention for the session. A client can expect some gentle probing questions + I
invite you to be as open as they feel comfortable so that we can co-create an ideal
combination of flowers that work to your highest good.
After the consult, a custom blend will be created into a tincture to be taken as
follows: 4 drops under the tongue, 4 times a day.
Cost:
$95, which includes the initial consultant, the tincture + 1 follow up call 2 weeks
into the remedy.
Kid's Yoga
Little Feet Yoga
Little bodies love to move and learn about the world around them! This class is a great introduction to the world of yoga geared for kids moving in the world. We’ll read books and integrate yoga poses, learn songs, play games, play with sound and quiet, develop the art of savasana or rest pose and plant the seeds of mindfulness in little bodies and minds! So much to learn and explore- join us!
Adult participation requested.
10:30 - 11:30
Single Class $25
Yoga Package : This is an 10 week package starting Jan 3rd and running thru Mar 13, with no class Feb 21. There is a savings of $4 a class with this package and we allow one make up class. $210
Family Yoga
Every Second Sunday of the Month at 10am
These classes encourage family bonding through innovative play. Children and parents learn a wide repertoire of yoga poses, creative movement, breathing games and relaxation techniques evocative of the natural and animal world around them. Stories and music are integrated to make the classes fun and light for the whole family, encouraging confidence, strength and family bonding.
Families with children up to eight years.
Adult participation requested.
$30 per parent and child, $12.50 each additional parent or child.
* tax included in booking prices and classes are non-refundable*
Kids Sing Along with Mississippi Cotten (Every Wednesday!)
Meditation With Kirat
Wednesdays at 11am
Distance Meditation with Kirat!
This class emphasizes using meditation as a tool to know oneself deeply; it's a way of becoming familiar with all the contents of one’s consciousness and becoming aware of the relationship one has to those different contents. The class introduces mindfulness of the breath and uses the body as the main area of exploration, thereby allowing the practitioner to cultivate intuition, develop internal stability, and remain anchored to the present moment.
Once you sign up you will be sent a zoom code to join.
Kirat Randhawa is a New York based meditation instructor and the founder of A Kind Rupture: an independent offering that implements contemplative training into client work as a method to explore oneself intimately. She is currently a student at Columbia University studying the role of contemplative training within the field of psychology and how associated practices can be used as instruments for individual and societal transformation.
Mindful Movement
We welcome Ana to our wellness program!
Class description:
The intention of this Meditation and Mindfulness Movement practice is to involve your mind/being on experiences through asanas, sensations, sounds, and breath in the present moment. It is the act of paying attention to whatever you are experiencing with an open heart and without judgement.
By choosing to turn your attention away from the chatter of the mind to what your body is doing, the mind is able to gently quiet with practice and as a result deepen connections with oneself and others as well as build inner strength to move through life with more grace and ease.
$25
Classes are Non-Refundable
Bio: Ana Oropeza-Parra
Ana’s yoga and meditation practice has had a profound impact on her own relationship between breath, heart and mind. This foundation serves as a catalyst for helping you discover a deeper connection with self and others. At the heart of her teachings, is Ana’s intention to share a practice with you that she trusts to build the inner strength to flow through life’s stressors and anxiety with self-compassion, grace and ease.
Psychic Readings and Hypnosis with Megan Markey
Megan Markey : Intuitive
An intuitive reading is a deep dive in to a series of questions that you generate for our session. If you are seeking clarity or guidance in a certain area of your life and intuitive reading is excellent for inspiration. This is a deep connection with your soul mission.
30 min = $100
60 min = $250
Psychic Strategy with Hypnosis & Past Life Regression = $350
JL Wellness services are non-refundable.
Readings with Moriah
Moriah Simmons is intuitive tarot reader and reiki practitioner based in Brooklyn, NY. Moriah has studied tarot for seven years, and completed the 6-month intensive Brooklyn Fools Tarot Journey. Her approach to healing through tarot and reiki is warm and down-to-earth; there's no judgement, and no sugar-coating, just the space for you to be exactly who you are. Each reading offers soul insight and concrete tools for you to feel empowered and live your life as a whole and happy person.
The Akashic Record is a vibrational record of your soul's past, present and future possibilities. "Akasha" is a Sanskrit word meaning "primary substance." The Akasha is the zone between possibility and reality. It's where thought passes on its way to becoming form, so naturally all things that exist in matter or thought have an imprint here. Collectively, these imprints are the Akashic Records. Within the Akashic Records, you'll find your spirit team of guides and teachers working to help your reality match up with your highest possibility. Other people have defined it differently, but this is how the Akashic Records described themself to me :)
During an Akashic Records Reading, I open your personal records, to access your vibrational imprint and spirit team. I then channel information to serve your highest good.
With your Akashic Records open, you can ask any questions, or discuss areas of life where you need support. You can clear and heal old patterns, find inspiration, and clarify the path forward. This reading can be personal about your life, and we can also ask the Akashic Records for information on a universal topic. I've had really fun readings where we discuss the nature of angels, reincarnation, healing the earth, and plant medicine!
Real Estate 101 with Mark
BARSIDE WORKSHOP
March 5th :: TOPIC 1:: NYC MARKET OVERVIEW -- PROPERTY TYPES AND PLAYERS
Please join us on Thursday, March 5th, from 6-8pm(?) for the kickoff of our new Happy Hour Real Estate 101 / Barside Workshop with our local real estate advisor Mark Policarpio. Bring any and all of your questions for an interactive and informative session to learn everything you ever wanted to know about NYC residential real estate.
This first session will cover an overview of the NYC residential real estate market including the different property types (coops, condos, townhouses, and new developments), the players, and how it all informs property values and translates into the landscape of buying, selling, renting and investing.
About Mark:
Mark Policarpio is an entrepreneur and innovative strategist with expertise in real estate and urban design. He has over 15+ years experience on all sides of NYC residential real estate working with buyers, sellers, renters, landlords, investors, and developers in over $500 million in transactions. Mark currently holds his associate real estate broker license at Compass.
With over 25 years in sales, marketing, and research he shares his breadth of experience and depth of knowledge through real estate and experiential design. His personal mission is to guide and empower his private clients seamlessly through the variegated urban landscape in which we live, and love, to achieve their personal objectives, and to help launch their next life or investment trajectory. As a trusted advisor and lifelong resource, his client-focused approach is not only quantitative but also qualitative. In addition to all of the numbers, he understands that real estate is a visceral experience interweaving limitless lifestyles, emotions, perspectives and perceptions. With the ability to see through a multitude of lenses, Mark is a highly attuned listener, critical thinker, and skilled manager; his method is personal, strategic, solutions oriented, and adventurous.
Mark holds a B.S. in Economics from the Wharton School and a Certificate in Landscape Architecture from PennDesign at the University of Pennsylvania. His post-graduate studies include Real Estate Development at NYU.
This event is free. All are welcome! Kindly RSVP so that we may gauge beverages and snacks for all.
Reiki Sessions with Rebecca of Sacred Flame Healing (Every Wednesday!)
Rebecca Stallings, Reiki Master Teacher and founder of Sacred Flame Healing, has spent many years seeking solutions to physical, emotional & spiritual conundrums. Her search has led her to consult with shamans, healers, psychics, lightworkers and plant medicine gurus all over the world. Rebecca studied with and received her Reiki attunements with Reiki Master James Bene of Bene Mudra Wellness. Her offerings are anchored in the distillation of all of these teachings, allowing her to presently synthesize her knowledge and experiences and share it with the world. Her practice is based out of Brooklyn, New York and often branches out to bring that love and light to Maryland, DC and Virginia.
To learn more about Rebecca and her offerings, we invite you to explore her website at your leisure https://www.sacredflamehealing.com/
* tax included in booking prices*
Rose Healing Ceremony with Mr. Luis
February 15th
Mr. Luis will perform a beautiful ceremony for self love. He will guide you to connect the gentle energy of the divine self and fill yourself with love! Please bring 1 dozen roses for your service, it's nice to find the color and type you connect with.
Service is 1 hour and non-refundable.
XO!
Self Love For Entrepreneurs Workshop
February 11 at 7pm we welcome Megan Markey for a wonderful workshop!
This will be a 90 min workshop where we will uncover the blocks that hold us back from accessing our true flow in our businesses. At times when we have used all of our creativity and adrenaline to create something new, we can hit a stopping point where we find ourselves either stuck, overworked, burnt-out on decision making or all of the above! Together we will unwind, meditate, share and do a journaling exercise to find out what's next for us in our personal and professional lives so we can move on and beyond with clarity and ease.
Tickets are Non-Refundable.
About Megan: Megan is a Coach to Founders and Entrepreneurs looking for support with their success mindset and holistic health. Megan started her first successful 6 figure business in her 20s and by the age of 29 hit a major burn-out that resulted in anxiety, depression, chronic fatigue and skin issues. After visiting every doctor from Boston to New York, no one could diagnose the root cause, so she resolved to heal herself through yoga, meditation, organic food and Oprah's Book List on Spirituality. Within a year she had detoxed her body from all medications on her own and had an Intuitive awakening. This prompted a career shift in which she began coaching other entrepreneurs on their health and wellness as well as helping them uncover their life purpose while focusing on how to monetize it. She also began consulting for Start-ups as the Marketing and Sales director for 3 different Wellness and Sustainability companies and was most recently the Chief Growth Officer of Stojo, where she presented the product along with her colleagues on the show Shark Tank. She also helped them raise their first round of capital, hire out the team and direct brand strategy. She now offers both tactical and mindset advice for entrepreneurs in need of both spiritual and practical support for their business' growth. She also holds a Masters in Communications from the American University of Paris, as well as an undergrad degree from the University of Virginia.
Shamanic Healing w/ David Dormon
Then the practitioner prepares themselves for the session, usually in a silent, meditative state, by calling on their allies and helping spirits, as well as the patient’s, to begin to receive information and instructions about what is needed in that particular healing.
Depending on the guidance they receive they may take any number of approaches to the healing, using a variety of shamanic tools for the job. This typically includes some combination of feathers, rattles, drums, tobacco, crystals, bells, essential oils, as well as light touching and/or massage. Commonly the practitioner will sing, whistle, or hum traditional healing songs during the session. Since most issues come from energy becoming “stuck” somewhere in the body, the most common approach is to use these tools and techniques to restore the flow and movement of energy throughout the body.
The effects of a shamanic healing vary from session to session. They are often quite powerful, and a noticeable shift may take place during or directly after the session. The effects can also be more subtle, and take longer to integrate, sometimes days or weeks, allowing you to heal in a more gentle and natural way that you may notice physically, or through changing attitudes, beliefs, thoughts, feelings, and desires.
David Dormon is a trained shamanic healing practitioner who has been working with the Power Path School of Shamanism in Santa Fe, NM, since 2010. He has also trained with the Shipibo tribe in the upper Amazon, as well as the Huichol in Mexico. He runs Home Sweet Healing, a private healing practice in Fort Greene, Brooklyn. David brings great joy, humor, warmth, and sensitivity to his practice as he works with clients from all walks of life to restore, realign, and reconnect them to their hearts and to their higher selves.
Spiritual Readings + Healing with Mr. Luis
Spiritual Readings
Spiritual readings with Mr. Luis are a unique integrative experience implementing methods and tools from various spiritual traditions to understand the energy surrounding and interacting with an individual. Mr. Luis has given spiritual readings since his earliest years and has been blessed by his teachers to go out into the world and share the gift of guidance with spirit.
30 MINUTES $67 | 45 MINUTES $100 I 60 MINUTES $134
Shamanic Reiki
Shamanic Reiki joins with traditional reiki in its aim of bringing balance to the being. Shamanic Reiki adds in elements of crystal and stone medicine, along with the technique of energy smudging as taught by his elder curanderos of Mexico. Shamanic Reiki adds these elements to bring a greater in-depth balance and healing experience.
30 MINUTES $80 | 60 MINUTES $160
*Please schedule by appointment* Appointments are non-refundable.
* tax included in booking prices*
Spring Despacho Corazon with Mr. Luis
As a new season begins we found ourselves ready to let go of the winter and come into the spring. Join Mr. Luis on March 21st, the Spring Equinox for a Despacho energy cleansing. A Despacho ceremony is traditional practice in South American indigenous groups who offer prayer bundles that are filled with different biodegradable elements to offer to Mother Nature and to cleanse their spirits as well. It is a reciprocal energy exchange with Mother Earth and the self. In this Despacho we will be using fruits. This ceremony is a great way to begin your transition into the Spring season on the day of Springs arrival. We begin with honoring Mother Earth as she too changes into a new season. Our intentions in this Despacho is both to cleanse and to grow. We will begin with short message about the upcoming energy spring holds for you, a brief meditation and then the Despacho.
Materials: Please bring at-least 4 fruits of a spring nature. (I.e oranges, green apples, mangoes, apricots, grapefruit etc.) Seeds, beans, sweet candy of different sorts are also good to represent and intend positive growth. Also please bring flowers (an inexpensive of any sort will do, such as carnations) . You may also write any intentions on paper to be put into a bundle , or herbs you would like to add that have special meaning to you or that make you think of spring. At the end you will be placing them in a place of nature.
Starlit Salon with Sarah Nedwek
Join us Friday March 27th at 7:30pm!
We welcome Sarah Nedwek for a night of laughs, music and magic happy hour of entertainment!
The evening is a night of talent from Sarah: Comedian mom of Baby Blues: a night of funny, raw and very true storytelling from an imperfect mom.
The $10 ticket price will go to Camp Brooklyn Fund : a non profit who sends under privileged children in Brooklyn an opportunity to go to sleep away camp.
Happy Hour prices for Beer & Wine!
Tarot + Astrology with Stefanie
Stefanie Caponi is a Brooklyn based illustrator and creator of her own tarot deck - The Moon Void Tarot. She has been studying tarot for more than twenty years. In addition to her work with tarot, Stefanie writes monthly horoscopes for Swell by Dame Products, focusing on love and intimacy. In her work, Stefanie uses tarot, astrology, and artwork as a vehicle to channel spirit and as a tool of healing and self reflection.
Tarot with Logan (Every Wednesday!)
The Art Of Self Practice Workshop with Naomi Annand
January 30th 7pm
We welcome Naomi Annand to JL Wellness for a wonderful evening!
The art of self-practice: A workshop with Naomi Annand
To celebrate the release of her book, Yoga: a Manual for Life. Naomi is offering a free workshop to energise and inspire our community to self-practice as the perfect self-care tool.
This workshop will begin with a discussion. You will then work through a work-sheet where with guidance you’ll write a sequence that you will then practice.
This workshop is for anyone who practices yoga.
As a species we’re capable of remarkable acts of compassion and forgiveness. Extending kind-heartedness to strangers, going the extra mile for those we love. Too often though we don’t extend this empathy to ourselves, acting always as our own worst critics and forgetting to attend to ourselves. In order to start turning this compassion inwards, we need to make space for self-care, making sure we are able to check-in, relax, breathe.
We live in world obsessed with goals and measurable outcomes. It’s like we’ve been hoodwinked into this never-ending competition. With other people, but mostly with ourselves.
Too often, modern yoga gets caught up in this and is taught as if it’s a work out, just another way to chase the illusion of the perfect self. But the whole point of the practice is that it’s not exercise, it’s a celebration of who you are, as you are.
The Slow Food movement changed how we eat. The Slow Yoga movement can change how we move. It can change how we live, guiding us always back into the present. Because moving slowly isn’t easier than moving fast, it’s harder. It requires greater concentration, total focus.
Imagine how it might feel to practice if you were on the moon? Imagine the attention you’d pay to everything; the skilful placing of your foot and the focused smile, the conscious effort to embrace new possibilities, new ways of being.
Don’t be put off by this, embrace it. Notice how your mind will initially resist this kind of studied deliberation but smile at the thought with recognition and respect and then come back to your breath and notice how it very slowly guides your body into the next shape.
When you move slowly, you get away with nothing; your body reveals itself to you as it is. And this basis of an honest conversation with yourself, the only kind worth having.
This is a FREE event and open to all!
Work out with Jonathan Weber
Tuesday's at 8pm & Saturday's at 10am
* COVID-19 Classes : Tuesday 8am, Thursday 8am, Saturday 9am
JL Welcome's Jonathan for a comprehensive workout class meant to strengthen, tone and get your heartbeat going! This class involves a warm up, work out and cool down in 45 min!
A bit about Jonathan :
Jonathan Weber is a certified personal trainer and mental wellness coach. His transformative program Beyond Fitness activates mind and body through combining customized physical exercise with powerful wellness counseling.
Jonathan’s personal mission is to make his balanced health and fitness training approach accessible to everyone. He helps serve and empower real people to go beyond fitness to unleash their energy and achieve the balance, passion and fulfillment in their lives they deserve.